Three ways to help your child transition off screens and avoid the dreaded ‘tech tantrums’

About this resource

This article explores how parents and carers can best support children with technology transitions. Technology transitions involve moving children away from using technologies to non-digital activities.

Age range for this resource

For parents, carers, and educators of children aged 12 months to 5 years.

Goal of this resource

To encourage young children’s enjoyment of non-screen activities.

To promote development of young children’s emotional self-regulation.

How might educators use this resource?

Share this article with colleagues. Use it as a conversation starter to brainstorm ideas about how best to support children’s technology transitions at your service.

How might families use this resource?

Read this article and try out some of these proven strategies for technology transitions with your child. First, prepare your child by letting them know how much time they will have with a device and what activity they will transition to. For example, you could say, “Let’s watch two episodes of this show and then we will go to the park.” Next, try using your child’s interests in what they are watching to help them move from using technologies into non-digital activities. For example, if your child has been watching ‘Bluey’, you could invite them to complete a Bluey puzzle. Offering your child choice in these situations can also be very powerful. For example, “Would you like to watch two or four episodes of this show?” As you navigate screens and technology with your child, know you are not alone if you find transitions difficult. These are proven strategies that can help.

How might organisations use this resource?

Provide a link to this article in your newsletter or regular communication with educators or families. Prepare a short statement for sharing such as: ‘Transitions away from using screens to non-digital activities are often difficult for children and their carers but there are proven strategies that can help. Use this article for practical advice about supporting children to make successful transitions.’

What learning might we see?

Young children and families understanding how to approach technology transitions in ways that reduce frustration and tantrums.

Practices

Strategising

Adults pre-plan approaches to support children with moving from screen-based activities to non-screen activities, such as providing time limits, acknowledging, distracting, offering choices and decision-making opportunities, and following routines.

Singing

Adults specifically employ the use of singing with children to break engagement with screen-based devices.

Inspiring

Adults and children share digital content to initiate non-screen activities, such as searching for active play ideas, craft, cooking or developing new physical activity interests.

Learn more about practices

Area

Health and Wellbeing

The way that young children interact, engage with, and experience digital technologies can have implications for health and wellbeing. This includes their physical activity, posture, vision, sleep, and emotions.

Learn more about Health and Wellbeing

Connection to relevant standards

Belonging, Being, and Becoming: The Early Years Learning Framework for Australia V2.0 (Australian Government Department of Education, 2022)
Outcome 1: Children have a strong sense of identity

Children feel safe, secure, and supported (e.g., Educators design and use routines and rituals to support smooth and effective transitions).

Children develop their emerging autonomy, inter-dependence, resilience, and agency (e.g., Educators provide children with strategies to make informed choices about their actions, interactions, and behaviours).

Children learn to interact in relation to others with care, empathy, and respect (e.g., Educators model care, empathy, and respect for children, colleagues and families; Educators enable children to participate in decision-making that affects them).

Outcome 2: Children are connected with and contribute to their world

Children develop a sense of connectedness to groups and communities and an understanding of their reciprocal rights and responsibilities as active and informed citizens (e.g., Educators plan opportunities for children to participate in meaningful ways in group discussions and shared decision-making about rules and expectations).

Outcome 3: Children have a strong sense of wellbeing

Children become strong in their social, emotional, and mental wellbeing (e.g., Educators model positive self-talk to support self-regulation during times of stress; Educators listen and respond empathically when children communicate their distress, fears, or frustrations; Educators talk with children about their emotions and responses to events with a view to supporting their understandings of emotional regulation and self-control).

Children become strong in their physical learning and mental wellbeing (e.g., Children participate in physical play, dance, drama; Educators provide ample opportunities and resources for gross motor and movement experiences in both indoor and outdoor learning environments).

Children are aware of and develop strategies to support their own mental and physical health and personal safety (e.g., Educators engage children in experiences, conversations, and routines that promote healthy lifestyles and good nutrition).

Outcome 4: Children are confident and involved learners

Children transfer and adapt what they have learned from one context to another (e.g., Educators scaffold children’s understanding of how skills and ideas can be transferred to other activities through conversation and questions).

Children resource their own learning through connecting with people, place, technologies, and natural and processed materials (e.g., Children experience the benefits and pleasures of shared learning explorations, investigations, and imaginary play scenarios; Educators select and introduce appropriate tools, technologies, and media and provide the skills, knowledge, and techniques to enhance children’s learning).

Outcome 5: Children are effective communicators

Children engage with a range of texts and gain meaning from these texts (e.g., Children view and listen to printed, visual, and multimedia texts and respond with relevant gestures, actions, comments, and/or questions).

Children use digital technologies and media to access information, investigate ideas, and represent their thinking (e.g., Educators integrate technologies across the curriculum and into children’s multimodal play experiences and projects; Educators encourage collaborative learning about and through technologies between children, and children and educators).

National Quality Standard (Australian Children’s Education and Care Quality Authority, 2019)

Quality Area 1: Educational program and practice (e.g., Educators are deliberate, purposeful, and thoughtful in their decisions and actions; Educators respond to children’s ideas and play and extend children’s learning through open-ended questions, interactions, and feedback; Each child’s agency is promoted, enabling them to make choices and decisions that influence events and their world).

Quality Area 2: Children’s health and safety (e.g., Each child’s wellbeing and comfort is provided for, including appropriate opportunities to meet each child’s need for sleep, rest, and relaxation; Healthy eating and physical activity are promoted and appropriate for each child).

Quality Area 5: Relationships with children (e.g., Responsive and meaningful interactions build trusting relationships which engage and support each child to feel secure, confident, and included).

National Principles for Child Safe Organisations (Australian Human Rights Commission, 2018)

Principle 3: Families and communities are informed and involved in promoting child safety and wellbeing.

Explore More

If these ideas are new to you, explore these related resources:

Activity changes: Positive behaviour strategies

This Raising Children Network article explores activity changes for children and managing challenging behaviours.

How can technology help kids transition away from screens calmly?

This video presentation explores how parents and carers can best support children with technology transitions. Technology transitions involve moving children away from using technologies to non-digital activities.

For more ideas, explore these related resources:

Sing and Dance Along

Explore this ABC Kids iView collection for inspiration to use singing and dancing to transition children to a new activity.

Cooking activities for kids: 3–6 years

This Raising Children Network article discusses why cooking is good for children, what you need, how to do it, and how to adapt it for different children.

If you would like to read some research, explore these related resources:

Hemmeter, M. L., Ostrosky, M. M., Artman, K. M., & Kinder, K. A. (2008). Moving right along: Planning transitions to prevent challenging behaviour. Young Children, 63(3), 18–25. https://www.researchgate.net/publication/234576458_Moving_Right_alongPlanning_Transitions_to_Prevent_Challenging_Behavior

Hiniker, A., Suh, H.-J., Cao, S., & Kientz, J. A. (2016). Screen time tantrums: How families manage screen media experiences for toddlers and preschoolers. Proceedings of the 2016 CHI Conference on Human Factors in Computing Systems, 648–660. http://dx.doi.org/10.1145/2858036.2858278

Scott, F. L. (2022). Family mediation of preschool children’s digital media practices at home. Learning, Media and Technology, 47(2), 235–250. https://doi.org/10.1080/17439884.2021.1960859

The Resource

Three ways to help your child transition off screens and avoid the dreaded ‘tech tantrums’

Published on The Conversation website, this article supports parents and carers with calmly transitioning young children from screen to non-screen activities.

Read the article